Description
4 week meal plan with appetizing meals that can be done in 30 minutes.
20 tasteful and allium-free recipes that will cheer up your dinner time.
Recipe video for your more easy-peasy understanding of the recipe steps and how to make the meal.
You are in charge of how many portions of food you need. No matter if you are cooking only for yourself, or your family.
Shopping list for making grocery shopping easier for you.
Tips & tricks to master the recipes.
This is a digital product, and they are available in the Meal Plan Portal immediately after purchase.
Product details
- 20 no onion no garlic recipes
- Video – skip reading, and watch how to make the delicious recipe instead, or watch it to understand the recipe better
- Shopping list – save time and get your grocery shopping in a blink of an eye
- Customize portion – cook the amount you need , and surprise your family with delicious allergy friendly recipes
- Storage tips – sometimes it’s easier to cook for 2 or more days, and with storage tips you can be sure that the cooked food will be stored correctly.
- Tips & tricks – to make the meal perfectly & quick
What to expect after purchasing a meal plan?
- After successfully purchasing the meal plan you will get an email immediately. Check the spam folder.
- In the email you will get a link to create a password and link to the portal. You can access the portal in the footer under the Meal Plan portal.
- Log in with your email address and the password you choose.
- You are in! Browse the recipes, watch videos, adjust the servings and read the booklet.
Disclaimer
I am not a medical doctor or registered dietitian and the information provided in this meal plan is not meant to replace or contradict the advice from your primary medical physician or healthcare provider.
The information is also not meant to diagnose, treat or cure disease or illness. Consult your primary physician before making any major changes to your diet and/or medications.
Take care when buying ingredients, check the labels if they are safe for you.
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