
Gallbladder diet can be flavorful and fun! After working as a nurse in a gastroenterology department with patients with gallstones, and now living with gallstones, I created delicious recipes. All recipes are low fat recipes for a gallbladder diet, and you can enjoy them whether you have gallstones or you recently had your gallbladder removed.
Greek Chicken Wraps
Greek Chicken Wraps are flavorful wraps that are gallbladder friendly, quick, and quick to make. All you need is chicken breasts, spinach, feta, and seasoning. After the sauce is done, put it on a soft tortilla and wrap it up. It is perfect for meal prepping, and when it is time to eat, just assemble the wrap. With this meal, you will get plenty of nutrients and it is a delicious low fat recipe for a gallbladder diet.
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Meatball Salad
Meatball Salad is a delicious low fat salad that you can enjoy. Usually salad dressings are high in fat, and they may trigger a gallbladder attack for some people with gallstones. With this in mind, I created a flavorful, low fat salad dressing that pairs perfectly with meatballs. All you have to do is make meatballs, cook rice, quickly whisk the dressing, and serve it over your favorite lettuce. You will get a nutritious meal that will keep you full, and it is an appetizing low fat recipe for a gallbladder diet.
Turkey Pot Roast
Turkey Pot Roast is one of the best main dishes when it comes to enjoying a family meal with gallstones. You will want to use boneless, skinless turkey breast and avoid the preseasoned kind, or you can substitute turkey breast for boneless, skinless chicken breast. The covered pot allows the turkey and vegetables to steam in their own juices, which makes the meat tender and keeps the dish low in fat. In the last few minutes, you broil the top to add a little crunch. Turkey Pot Roast is a one pot meal where you get juicy meat and flavorful vegetables, all while being a low fat recipe for a gallbladder diet.
Chicken Mushroom Sauce
Chicken Mushroom Sauce is a wonderful chicken sauce made from chicken breast that you will love. I love how quick it is to make and how divine it tastes with pasta. It is also a low fat meal that you can enjoy when you have gallstones. You can make a big batch of Chicken Mushroom Sauce and enjoy it for days. After the Chicken Mushroom Sauce is done, cook your favorite pasta, toss it with the Chicken Mushroom Sauce, and enjoy it.
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Vegetable Soup
Vegetable Soup is one of my go to meals when I want something light and warm. It is easy to make, and you can enjoy it as a starter or a snack between meals. This Vegetable Soup is packed with vegetables, and it is a perfect soup for a gallbladder diet. It is also a perfect remedy during flu season.
Air Fryer Chicken Breast
Air Fryer Chicken Breast is one of the flavorful gallbladder diet recipes that you will love. Because of the air fryer, you will get a crispy chicken breast that is low in fat. You can serve Air Fryer Chicken Breast alongside rice, bulgur, boiled potato cubes, or put it in a sandwich.
Zoodles Spaghetti Bolognese
Zoodles Spaghetti Bolognese is a healthy meal that is low in fat, but huge on flavor. Zoodles are one of my favorite pasta alternatives, and whenever it is zucchini season, I swap pasta for zoodles. My favorite sauce for zoodles is Bolognese sauce, and I make it, then toss it with the zoodles. When making the Bolognese sauce, choose lean ground meat (I recommend ground chicken or turkey). It is a healthy, quick, full flavored, low fat, and gallbladder diet recipe that you will love.
Apple Chicken Salad
Apple Chicken Salad is one of my most famous salads that everyone loves. Tender chicken cubes are combined with crispy apples and tossed in a sweet and sour salad dressing that gives this salad a divine taste. It is a fusion of flavors and textures that makes everyone ask for more. Best of all, this recipe is a gallbladder diet recipe that you can enjoy.
Cauliflower Risotto
Cauliflower Risotto is a wonderful gallbladder meal idea that you can make when you want something creamy and flavorful. This risotto is different from other risottos because it is made without onion, wine, or broth. Because of this, it is a delicious low fat recipe for a gallbladder diet that you can enjoy.
Carrot Potato Soup
Carrot Potato Soup is a hearty soup that is ideal for any season, and it is perfect for lunch or dinner. It is a flavorful pureed soup with a mild flavor that everyone will love, even the kids, and it is a delicious gallbladder diet recipe. I love this Carrot Potato Soup because it is extremely creamy, tastes wonderful, and is quick to make.
Want more gallbladder diet recipes?
Check out these posts:
10 Gallbladder Diet Friendly Weeknight Dinner Recipes
Surviving Holidays on Gallbladder Diet (tips & delicious recipes)




